Level
Easy
Time
5 Min
SErves
1
Calories
416kcal
Fat
15g
Carbs
47g
Sugar
20g
Fiber
14g
protein
34g
Ingredients
- 1/2 cup unsweetened
coconut milk - 1 cup kale leaves, stem
removed - 1 scoop vegan protein
powder
(or 1 tbsp hemp seeds)
- 1 frozen banana
- 1 tbsp coconut flakes
Optional booster:
Moringa powder
Natural sweetener of choice
Toppings:
Toasted hemp seeds
Banana slices
Meal replacement:
or 1/4 cup quinoa powder
or 1/4 cup flaxseed meal
or 1/2 cup steamed sweet
potato
Instructions
Step 1
Blend kale (loosely packed), and
almond milk together first. Once
creamy, add the remaining ingredients
and blend for an additional 1-2
minutes.
Step 2
Sprinkle some toasted hemp seeds
and top with banana slices.
Tips
For meal replacement, add your desired ingredient and more milk/ice cubes/water to achieve your desired thickness.
