Level

Easy

Time

 5 Min

SErves

1

Calories

416kcal

Fat

15g

Carbs

47g

Sugar

20g

Fiber

14g

protein

34g

Ingredients

  • 1/2 cup unsweetened
    coconut milk
  • 1 cup kale leaves, stem
    removed
  • 1 scoop vegan protein
    powder

(or 1 tbsp hemp seeds)

  • 1 frozen banana
  • 1 tbsp coconut flakes

Optional booster:
Moringa powder
Natural sweetener of choice

Toppings:
Toasted hemp seeds
Banana slices

Meal replacement:
or 1/4 cup quinoa powder
or 1/4 cup flaxseed meal
or 1/2 cup steamed sweet
potato

Instructions

Step 1

Blend kale (loosely packed), and
almond milk together first. Once
creamy, add the remaining ingredients
and blend for an additional 1-2
minutes.

Step 2

Sprinkle some toasted hemp seeds
and top with banana slices.

Tips

For meal replacement, add your desired ingredient and more milk/ice cubes/water to achieve your desired thickness.